Life Coaching

Garbage is not that which we see openly in our surroundings but that which we get rid of secretly, in a way which one is unable to grasp that how much harm that causes to our environment, and in the long run to mother earth. Be it physical garbage or abstract. Imagine an Indian household almost 40-50 years back. One will picturize one coming back from outside, washing all the uncovered parts of body before entering the house, changing the outdoor chappals with the inhouse on

When a 95-year-old, looks back at his life, he is distant enough to see and analyze its occurrences, how events took place, how achievements were accomplished and how the cosmos worked in his favor in various adversities. And when that man is a scholar, the observation becomes even deeper. As soon as I opened the book & start reading the foreword by Dr. John E. Cort, as a researcher myself, I could feel that the connection was made. Because the very first paragraph is what e

Find all smoothie recipes at So Vegan Facebook Page. And for the rest search on google by typing the exact recipe name as mentioned. Also friends recently I launched my YouTube channel MJ Talks . Do visit to see me talk about: life, transformation, philosophy, objective truth, poetry, feminism, veganism & on many other topics. Peace Medhavi :-) #veganism #selfimprovement

Losing passport, in some other country, is perhaps the worst nightmare one can have. But it happens as destined. This time I was its victim and the city was London, UK. The thieves there are so efficient in their jobs that it's really hard to keep our stuff safe from them. Not only my passport but also all my cash in GBP was stolen, that too when the bag was with me at all times. So without further ado here is what you are supposed to do: First step is to register a police c

During her family life often she invests too much of herself into all the relationships, be it emotions, feelings, or physical devotion. Women spend more time at home & hence with their children & husband and all the other relationships. With time she gets more & more involved and this involvement leads to the preparation of an abstract bridge of expectation that makes her believe that they will return all the care and warmth she is manifesting in them. Whereas it happens jus

Truth is bare, bitter & ugly The only beauty of it is that it takes us towards freedom Freedom of the soul, karma & what not Day: 24th June, 2018 Place: Downtown, Toronto, Canada Event: LGBT Parade I was handed over a pamphlet with the PRIDE colours on it, somehow I took it & had a random look, that mentioned the word 'SPECIESISM' means discrimination based on species & that pamphlet requested to end it. A quote was also written on it: "We don't need to oppress others to l

People say, 'they sit by your side in your ups & downs. You become a pet parent, you cuddle with him, he loves you immeasurably. Whenever you arrive at home he welcomes you with showering infinite love. Life moves on... Now you don't ponder over what you heard because his unconditional, endless love is enough for you. Then one day you become really pissed at one of your family members. You are shouting, crying... Suddenly you notice, he is the only one sitting by your side.

Hi friends, Some recent observations about the urban Indian girls made me write these lines. Despite all the conditioning of mind, through families, relatives & society; she is confident, fearless & ready to face the world. Enjoy reading. वह आज की युवा लड़की: - जो गालियों का उपयोग धड़ल्ले से करती है. - जो किसी के घूर कर देखने पर उसे 'मिडल फिंगर' दिखा देती है. - जो रिश्तों की अहमियत बखूबी समझती है. - जो दुनिया की हैरान आँखों के बावजूद हर वह काम करती है जिस पर अब तक केवल लड़क

Hello friends, On the occasion of International Women's Day it's my pleasure along with honour to share with you all the latest issue of an online magazine "Senhora." It feels awesome when young professionals notice your work. Also it was an honour to stand beside Bani Yadav (India's ace women rally driver) & Sushma Sharma (an established entrepreneur). To read the magazine please click Senhora March Issue Best Medhavi :-)

NOTE: This write-up is not for those who are looking for some miracle to loose weight or who want it to be fast. It’s a journey of sheer hard-work, self-analysation, some behavioral management & about training one’s mind & above all changing life style forever.   I remember when in 2009, I joined the gym, the trainer told me that it’s 70% of my diet that would help me to loose weight & gymming or any other form of exercise would only play 30% role. I didn’t pay attention as

Parents, siblings, uncles, grandparents, cousins, nieces & nephews- they are all relatives. A relative can be connected to your family through blood or by marriage. This is how Google defined a relative.   And when I searched for some quotes on relatives, I found:   Relatives who don’t wish on our birthdays, have no right to contact us on our result day.   Fate chooses our relatives, we choose our friends.   When our relatives are at home, we have to think of all thei

Along with our ideas, thoughts & beliefs, unfortunately each of our relationship is also based on some preconceived, & often wrong, notions; experienced by someone else. And surprisingly they travel throughout the society, city, state, nation & the whole world. They create a pressure on each individual, to be believed and often being weaker, we believe them blindly. Without thinking that there are equal chances that we may have a different experience.   The beautiful relati

We often tend to compare our children with others and mostly find others better. We all know comparing is not good. Biologically we all are different, this difference is what makes this world so beautiful. Different ideas, ways of living, cultures, languages, and personalities make our planet worth living. Here I am trying to put some light in terms of your child’s individuality. Your child is the best No matter what others say or talk about your child, there is absolutely no

Learning new things & gaining knowledge is a never-ending journey. It depends how open are the windows of one’s mind. Once you are awake, you are awake.   No matter what were the circumstances when you left your education. Be thankful because at that point of your life something else was meant to happen & hopefully, sooner or later, you must have embraced it joyfully. Over the years you must have developed some new insights, perspectives & I am sure you would have become mo

In times when as an individual, along with our country, we find it inevitable to love & respect few countries, along with their people; due to the thoughts we have given since childhood. There is a person who is going beyond this mindset, moving into their people’s hearts & taking out the stories exactly similar to us. And we are finding that they are people like us, & not countries, fighting with society, their own emotions & facing their own nervousnesses.   I’ve read ma

Life is all about feeling good because good feelings make us feel worthy, satisfied & lighter on our feet. The feel good factor is directly related to a clearer conscience, which is always ready to help someone in need. In this context I would like to share one of my personal experience. A Life Transforming Beginning Earlier whenever I used to walk on the streets, I used to crib on seeing stray dogs, that why are they here? Why don’t the government take the necessary steps to

When it comes to emotions aren't we all passengers of the same boat? Why & how they control us, why do we mostly surrender in front of them? When would we learn to handle them? As humans we tend to observe & judge, often unnecessarily & enhance our own emotional problems; especially with our near & dear ones. Positive emotions include joy, happiness, hope, pleasure etc. while its the negative ones that control us; e.g. anger, disgust, dismay, proud to name a few. The reason w

Every art expression is rooted fundamentally in the personality & temperament of the artist. - Hans Hofman I was not at all aware of the beauty & benefits of expression before. Due to some happenings in my life I started writing in 2010. It was like finding an entirely hidden aspect of my own persona. Since past 5 years, I've strengthened my relationship with pen & I know, together we have a long way to go. Some people express through dancing, some through painting or acting.

When we start our journey towards self-improvement, we have to peel off the layers of our own preconceived notions & beliefs, one after the other. We learn to deal with our negative traits & the energy oozed out from them. According to me judgment comes in some of the top self-generated problems. Here is how we can deal with it: 1. If you would analyze your past or present, you would realize how being a judge has always wounded you for no reason. Then why to stick to it? Rel

We all face variety of problems day in & day out, however the difference, between a calm being & a frustrated one, lies in the way of dealing with them. Well, life is what we make it & one can definitely learn to face the problems with a new perspective. Here is how: 1. You are not the only one Ask yourself, 'am I the only one, in the whole world, who is having all these issues in life?' The answer would come,'dear there are innumerate beings like you & even a bigger number b