Hey friends,
As I am busy in completing my PhD thesis, I am on a break from blogging. No doubt it's a journey of gaining knowledge & immense satisfaction.
Take care
Medhavi :-)
On 20th December, 2015, I got invited to deliver a talk on stress management. Here is what I think about it & how do I deal with it.
Love & peace
Medhavi :-)

When we see around us, we can observe many thin people, who have a very good control on their senses or I must say they have an altogether different thinking towards food. But when it comes to obese people, we can easily observe their insecurities, their weaknesses & their surrendering towards food. As I’ve gone…

NOTE: This write-up is not for those who are looking for some miracle to loose weight or who want it to be fast. It’s a journey of sheer hard-work, self-analysation, some behavioral management & about training one’s mind & above all changing life style forever.
I remember when in 2009, I joined the gym, the trainer…

Parents, siblings, uncles, grandparents, cousins, nieces & nephews- they are all relatives. A relative can be connected to your family through blood or by marriage. This is how Google defined a relative.
And when I searched for some quotes on relatives, I found:
Relatives who don’t wish on our birthdays, have no right to contact us on…

Along with our ideas, thoughts & beliefs, unfortunately each of our relationship is also based on some preconceived, & often wrong, notions; experienced by someone else. And surprisingly they travel throughout the society, city, state, nation & the whole world. They create a pressure on each individual, to be believed and often being weaker, we…

We often tend to compare our children with others and mostly find others better. We all know comparing is not good. Biologically we all are different, this difference is what makes this world so beautiful. Different ideas, ways of living, cultures, languages, and personalities make our planet worth living. Here I am trying to put…

Learning new things & gaining knowledge is a never-ending journey. It depends how open are the windows of one’s mind. Once you are awake, you are awake.
No matter what were the circumstances when you left your education. Be thankful because at that point of your life something else was meant to happen & hopefully, sooner…

In times when as an individual, along with our country, we find it inevitable to love & respect few countries, along with their people; due to the thoughts we have given since childhood. There is a person who is going beyond this mindset, moving into their people’s hearts & taking out the stories exactly similar…