Hey friends,
As I am busy in completing my PhD thesis, I am on a break from blogging. No doubt it's a journey of gaining knowledge & immense satisfaction.
Take care
Medhavi :-)
On 20th December, 2015, I got invited to deliver a talk on stress management. Here is what I think about it & how do I deal with it.
Love & peace
Medhavi :-)

When we see around us, we can observe many thin people, who have a very good control on their senses or I must say they have an altogether different thinking towards food. But when it comes to obese people, we can easily observe their insecurities, their weaknesses & their surrendering…

NOTE: This write-up is not for those who are looking for some miracle to loose weight or who want it to be fast. It’s a journey of sheer hard-work, self-analysation, some behavioral management & about training one’s mind & above all changing life style forever.
I remember when in 2009, I…

In times when as an individual, along with our country, we find it inevitable to love & respect few countries, along with their people; due to the thoughts we have given since childhood. There is a person who is going beyond this mindset, moving into their people’s hearts & taking…

O fear, you've bothered me since ages. Tell me what do you want, why are you here? Your shackles are always there in the hands & feet of my subconscious mind. You keep on telling me the unknown consequences of my doings. That this would happen if I would do this or what people would think about me if I would do that. Why? Can't you just

Today, just pick up your bag and depart for the journey. A journey to have your own experiences, own faiths, own beliefs, own explorations, understandings, risks, struggles and to live your own life. But don't forget to put conscience, honesty, hard-work and courage, into your bag, among the advices of your genuine well wishers. Because no matter how many good advices someone would give,